Tips To Avoid Cracked Heels

Cracked Feet Treatment,

Cure Cracked Feet And Dry Skin Foot Pain

1. Exposure of your feet to intense temperature i.e., intense cold or intense heat is unwanted.
2. After rinsing your feet in   warm water   and blotting dry without chafing, you must apply a   urea based ointment.
3. In case of dry skin heels you have to brush   dry skin with a pumice pebble, massage your feet with petroleum jelly and then put on socks before sleeping.
4. It is better for you to pedicure your feet over and over again.
5. The hot- cold water practice   i.e. immersion of your feet first in hot water   and then in cold water after 5 minutes helps blood flow.  You have to continue for 20 minutes.
6. While buying shoes, select the better-quality class.

7. It is essential for you to continue regular application of   a  
high- quality moisturizing lotion. As   uneasy shoes cause much
trouble, you should take care to relieve heel pain.   Persistently heel
pain is caused from fragile or   overworked    Achilles   tendon.    
The latter also called   “Heel cord”   is a cable like muscle present
at the reverse of your foot, joining your heel and foot to the reverse
of your leg.   Daily   stretching of Achilles tendon   cures heel pain, recommended by Natural Beauty Tips.

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