CARROTS for beautiful complexion

Keep crunching and carrots and say goodbye to wrinkles. It is full of beta-carotene that the body transforms into Vitamin A. This in turn stops the skin from becoming dry and flaky. The same quality can be traced in other fruits and vegetables like apricots, papaya, pumpkin gourd, mango and sweet potatoes. As advised in  natural beauty tips

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  • Oatmeal has anti-toxin qualities by filtering the same through its fibers. Thus the groundwork is made for a glowing skin. As a cheaper alternative you my eat ragi or barley. All of these are bursting with vitamin B that helps in the growth of new skin cells. Recommended by  natural beauty tips
  • Mellons is the best weapon against flaky skin as it is full of compounds akin to carotene like Iycopene. It tackles collagen damage at its source and thus checks wrinkles. Doctors suggest a slice or two of muskmelon each day for reviving dull skin. The outer orange is full of beta-carotne, which gets converted into…
  • pimples can be treated with soy whether taken whole or as tofu. It cannot be overstressed how important soy is for skin health as it is loaded with vitamin E. Doctors swear by it as it increases growth of cells while keeping the skin soft and damp. A dose of at least half cup of…
  • pimples can be treated with soy whether taken whole or as tofu. It cannot be overstressed how important soy is for skin health as it is loaded with vitamin E. Doctors swear by it as it increases growth of cells while keeping the skin soft and damp. A dose of at least half cup of…
  • RIPE TOMATOES brings elasticity to the skin and is overflowing with antioxidant vitamins (A & C). Tomatoes stop bruising and not only bring bounce but also wards off cancer. Vitamin A deters acne internally and externally by putting a brake on infections. The same qualities can be traced in any deep red, orange or yellow…

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