Top Fruits and veggie to slow down your aging process naturally

Mother Nature had proffered the cooking ingredients with special potential to take care of beauty along with pleasing the belly. The benefits of eating fruits and vegetables are known to all but many are unaware of its anti aging properties. Amongst several home remedies for controlling the aging signs, find top 5 anti aging remedies that can be used to stay young.
Face Lift with Potato
potato-anti-agingThe sticky juice between the potato outer cover and potato inside is excellent for the reducing the soft lines on the face. First thoroughly wash the potato in the running water. Ensure there is no dirt on its cover. Then grate the potato in a bowl. To this grated potato add 1 teaspoon olive oil and mix well. First, clean the face with cleansing milk then apply the prepared potato mixture. It can be even kept little on eyes as well especially at the edges. After 20 minutes, remove the pack and wash face with water. This must be used twice in a week for best results.
Control Wrinkles with Papaya
papapaya-fruitRipe papaya is amazing for controlling the initial soft wrinkles near the eyes and mouth area. It also tones the skin very well. Prior to applying papaya on face clean the face. Subsequently, take papaya pulp on the finger tips and rub it on the face in anti clockwise direction. Remember to keep the hand movement gentle when applying at the edges of eyes. Carry out for 10 minutes. Then apply a moderately thick layer of papaya pulp on the face as any other facial mask. Hold it for next 20 minutes. Later clean the face with water. Apply it as and when possible.
Fight Aging Signs with Coconut Milk
Coconut-with-cellopenConcentrated coconut milk has the anti aging power. Grate ½ coconut and put it in the mixer. Add very little water just to keep blade moving. Squeeze the mixture and collect the concentrated coconut milk. Dab this coconut milk on face with a cotton ball. Reapply it after 3 minutes. Continue same way for 3 more times. Then after relax for 15 minutes in order to allow the coconut milk to get absorbed in the skin. Finally wash the face with water. Use it once in three days.
Stay Young with Avocado
Avacoda-slicesThe oily nature of avocado fulfills the nutrients requirements of the skin essential for staying young. Mash the pulp of the ripe avocado thoroughly. Apply it on the clean face. Keep it for15 minutes. Then remove the applied pulp and wash the face with water. It should be applied twice in 7 days.
Don’t Let the Skin Age with Pineapple
pineapple-slicesPineapple when applied on the face pulls back the skin hence reduces the soft lines on the face. Remove the core the pineapple, cut a slice and rub it on the face. If the juice in the slice is used up scrape it a little and continue moving it on the skin in anti-clockwise direction. Take 5 minutes to rub the pineapple on face scrupulously. Allow the juice on the skin to break in deep inside the skin layers for 10 minutes. In the end wash the face with water. It can be used every alternate day. Make use of these anti aging remedies and look always young!

Anti Aging Natural Remedy

Doctor Approved  Anti Aging Home Remedy

Meditation is the great aid to enhance the beauty. Deep meditation slows down the aging process and brings the attractive glow on the skin. This would sound astonishing but the fact is, it is possible. It has been tested and proved after numerous scientific researches.

Renowned scientists and doctors also recommend deep meditation for making internal body system healthy that in turn makes the person beautiful from outside.

Meditation Anti Aging

Aging is a natural process which is bound to occur with the ticking of biological clock but it can be slowed down with meditation. Stress is one of key factors of augmenting the aging process. A stress free mind can certainly postpone this cycle of looking old for sometime. In order to make the mind free of stress, best way is to do deep meditation. Perhaps Stress is a source of depression and anxiety to accelerate the aging process.

Researcher Robert Cosgrove, Jr., Ph.D., M.D. , and an authority in pharmaceutics and biomedical engineering, noted that using sound technology called Holosync entrains brain wave patterns, giving the ability to influence or create tranquility and control pain that leads to relief from stress. The brain waves gradually slows down from Beta, Alpha, Theta and finally to Delta. In the end individual feels deep relaxation and no stress. Hence, it helps in controlling the aging process. With regular practice of deep meditation wrinkles, fine lines, patchy skin, dark spot and dull skin is replaced with well toned, healthy and bright skin.

Meditation Face Brightener

Deep meditation takes the individual to a state “Body Asleep-Mind Awake”. Medical researcher Dr. Gene W. Brockopp explains this as enhanced behavior modification which put the person above the everyday emotions such as anger, pain, jealousy, excessive crying and so on. It happens because after the ears respond to the soothing music the brain wave patterns become more receptive and there is change in brain waves. The brain comes to passive state which means body sleeps but brain is awake.

In this condition mind becomes stable and analyzes the problems and tribulation more clearly and takes the decision accordingly. As a result individual feels happy, contented, and live life aesthetically. It leads to almost zero stress and focuses mind towards smooth functioning of body organs and this is shown through the charismatic glow on the face.

Meditation Antidepressants

Depression is the biggest enemy of beauty. The prerequisite of looking beautiful and attractive is to be out of depression. Deep meditation pulls the individual out from depression and puts him/her into the state of ultimate bliss. Robert Monroe of the Monroe Institute reported that inducing brain wave patterns through the creation of binaural beats in the brain leads to brain synchronization.

It causes wide range of effects like focusing of attention, suggestibility, problem solving, creativity, memory, and learning. Hence, no scope for any depression left out and brain is engaged only in productive activities. This makes the individual happy and fulfilled from inside and beautiful outside.

Beauty through artificial mode is only superficial. Hence, broaden your horizon and acquire the real beauty through the everlasting ultimate growth that without human intervention shall be seen on the face. It has been validated scientifically too. Do not hold back yourself from this bona fide beauty. Meditate with right technique and let the beauty follow you!

HoloSync deep Meditation Technique
Relaxation Technique

Meditation CDs & Videos

Meditation for Healthy Aging Aging Anti-AgingSuccessful Aging [Download PDF EBook]
Anti-aging benefits of qigong[Download PDF EBook]
Newer approaches in increasing life span

Deep Meditation with HoloSync Technique

Mediation can be defined as the process to focus the mind on the soul without acknowledging the flow of thoughts from materialistic life. This is easy to write and say but difficult to actually practice. People can take months/years to know the right technique to deep meditate as a result they loose interest and give it up. It is a universal fact that mediation is crucial to keep the body beauty and eternal happiness therefore it is has to be initiated at some point of time. Hence, do not loose hope and use HoloSync deep Meditation Technique . It is one of the proven way out to help an individual mediate correctly and reap its benefits.

Deep Meditation is Different from Regular Meditation

A regular meditation requires you to sit at one place and not to let the uncontrollable thoughts disturb you. These thoughts are nothing but your insecurities, stress, fear and anxiety. When you sit to meditate you force yourself not to acknowledge these thoughts. It can be done anywhere at anytime. This itself gives you some peace of mind and soothes the soul. Now, when it is deep meditation the merit is the ultimate self-

Deep Meditation with HoloSync TechniqueDeep Meditation needs to be carried out sitting in the correct posture and at a place where it is calm and quite. Deep mediation means realizing one”s own self by thinking beyond the materialistic life and inflating self energy by refining it. Once you are into deep mediation with help of Holosync Technique you are much above the everyday physical, emotional, financial and mental apprehensions. You get a stress free mind that is geared up to open the flow of refined energy across your body.

What is HoloSync Technique ?

It is the technique that uses sound technology to develop the harmonization between two hemispheres of the brain. This synchronization enhances the intact brain functioning. The total usage of brain power expands. When thinking process widens the scope of spiritual growth enlarges because the thoughts and inner self energy is purified leaving no room for stress.

How HoloSync Technique Works?

As soon as the brain responds to the sound track it vibrates all the chakras present in the body. Then the chakras open and get charged to allow the flow of energy in the body by refining the thinking process. This implies the mind and soul is all set to get free from all negativity be it insecurity, jealous or anxiety etc. The body comes into amazing state of deep meditation referred as “Body Asleep-Mind Awake”. In this state the individual realizes the power of inner-self energy and replaces the undesirable unimportant uncontrollable thoughts with optimistic thinking. Finally in the end of 30 minutes time duration individual feels light and revitalized till the bottom levels.

Does Science Validate HoloSync Technique?

It has been verified by pioneer scientists through numerous scientific researches that HoloSync Technique is a brain technology. It effortlessly places an individual in deep meditation. Language and speech pathologist Dr. Suzanne Evans Morris, Ph.D., mentions in his report that the brain wave patterns move in four categories namely beta (14 Hz to more than 100 Hz), alpha (8 to 13.9 Hz), theta (4 and 7.9 Hz) and finally delta (below 4 Hz). When the brain waves move proceed to delta from beta, alpha and theta the balance between the two hemispheres of the brain increases. In the end the complete balanced state of mind is attained known as brain synchronization. It is end point of deep meditation where all the benefits can be experienced mainly negligible stress, increased learning ability, enhanced memory and improved ability to focus, concentrate and think more clearly.

Where to Find HoloSync Technique?

This amazing meditation technique that teaches to practice deep meditation is complied in a meditation CD. It is a user-friendly CD. The music in the CD shall guarantee resonate the brain frequency to purify the entire thought process and enhance the flow of inner-self energy. The sound tones and tracks in the CD shall keep the focus at the right place and assist in attaining deep meditation. This is an absolute bliss.

HoloSync deep Meditation Technique is an amazing deep meditation tool that instantly helps in getting into deep state of meditation. More than one million people across 173 countries in the universe from all walks of life have learnt this right technique of profound meditation. Do not hold back yourself from acquiring the true bliss after the deep meditation. Click Here to get your own HoloSync Meditation Music CD to revitalize and rejuvenate yourself to take up to the world again!