Top Fruits and veggie to slow down your aging process naturally

Mother Nature had proffered the cooking ingredients with special potential to take care of beauty along with pleasing the belly. The benefits of eating fruits and vegetables are known to all but many are unaware of its anti aging properties. Amongst several home remedies for controlling the aging signs, find top 5 anti aging remedies that can be used to stay young.
Face Lift with Potato
potato-anti-agingThe sticky juice between the potato outer cover and potato inside is excellent for the reducing the soft lines on the face. First thoroughly wash the potato in the running water. Ensure there is no dirt on its cover. Then grate the potato in a bowl. To this grated potato add 1 teaspoon olive oil and mix well. First, clean the face with cleansing milk then apply the prepared potato mixture. It can be even kept little on eyes as well especially at the edges. After 20 minutes, remove the pack and wash face with water. This must be used twice in a week for best results.
Control Wrinkles with Papaya
papapaya-fruitRipe papaya is amazing for controlling the initial soft wrinkles near the eyes and mouth area. It also tones the skin very well. Prior to applying papaya on face clean the face. Subsequently, take papaya pulp on the finger tips and rub it on the face in anti clockwise direction. Remember to keep the hand movement gentle when applying at the edges of eyes. Carry out for 10 minutes. Then apply a moderately thick layer of papaya pulp on the face as any other facial mask. Hold it for next 20 minutes. Later clean the face with water. Apply it as and when possible.
Fight Aging Signs with Coconut Milk
Coconut-with-cellopenConcentrated coconut milk has the anti aging power. Grate ½ coconut and put it in the mixer. Add very little water just to keep blade moving. Squeeze the mixture and collect the concentrated coconut milk. Dab this coconut milk on face with a cotton ball. Reapply it after 3 minutes. Continue same way for 3 more times. Then after relax for 15 minutes in order to allow the coconut milk to get absorbed in the skin. Finally wash the face with water. Use it once in three days.
Stay Young with Avocado
Avacoda-slicesThe oily nature of avocado fulfills the nutrients requirements of the skin essential for staying young. Mash the pulp of the ripe avocado thoroughly. Apply it on the clean face. Keep it for15 minutes. Then remove the applied pulp and wash the face with water. It should be applied twice in 7 days.
Don’t Let the Skin Age with Pineapple
pineapple-slicesPineapple when applied on the face pulls back the skin hence reduces the soft lines on the face. Remove the core the pineapple, cut a slice and rub it on the face. If the juice in the slice is used up scrape it a little and continue moving it on the skin in anti-clockwise direction. Take 5 minutes to rub the pineapple on face scrupulously. Allow the juice on the skin to break in deep inside the skin layers for 10 minutes. In the end wash the face with water. It can be used every alternate day. Make use of these anti aging remedies and look always young!

Five secrets to look young forever

Forever-young-Rati-goddessAging process can be slowed down by bringing few changes in the lifestyle. These are the 5 secrets that can do the wonder on the skin. All 5 are trouble-free and can easily be adopted in everyday routine.
Secret 1: Drink Water
Water in the body is the only means to flush out all the toxins and accumulated waste in the intestines. When all the unwanted stuff is removed from the body it enhances the blood circulation which enables the organs to get the required nutrients. With proper sustenance the internal body system functions well. As a result skin remains intact and stays youthful for long. Hence, make it a routine to drink three liters of plain water every single day not matter what happens.
Secret 2: Practice Yoga
Yoga practiced in early morning is the best way to slow down the aging process. The morning oxygen for the skin is something truly miraculous. Nothing can second that. In addition, the right breathing technique cleanses the entire body system and fills the body with unlimited energy. Lastly, the different postures performed during the yoga session help the body to function properly and improve the blood circulation.
All these crucial advantages of yoga enable the skin to mature at a snail’s pace.
Secret 3: Sip Green Tea
Have green tea daily before taking breakfast. It is rich in vitamins, minerals and antioxidants. Green tea also contains flavonoids and polyphenols that protect the skin cellular and tissues from damaging due to aging. Green Tea acts as an immune stimulant for the body giving it a protective shield from the aging signs like wrinkles, dryness and dull skin etc.
Secret 4: Stay Away From Hot Summer Sun
Sun is the biggest aging agent. The harmful ultraviolet rays emitted from the sun dries up the skin and ruin the tender skin cells. Take all the efforts possible to avoid  hot sun between 10 a.m. and 3 p.m. These are the peak hours when both UVA as well as UVB are strongest. Even if it is cloudy try not to step outside the closed environment because the detrimental radiations from sun pass through the clouds. Similarly, do not take dip in the water in open environment during the peak hours as the rays can pass through the water too. If in any case it is necessary to go out then cover yourself as much as possible and apply strictly broad spectrum (safeguards the skin from UVA and UVB) sunscreen having SPF 15 or higher.
Secret 5: Be as Natural as Possible
To look good it is best to adore being natural and avoid the beauty chemical treatments. Any sort of beauty practices is damaging for the skin. For instance sun tanning uses color additives that forces the skin to age early, color dyes used for camouflaging the grey hair is the worse enemy of skin as it causes premature aging and facial treatments to enhance the beauty is yet another disastrous mistake because it leads to early wrinkle formation etc.  Therefore, be natural and for sure look much less than the true age. These secrets shall work its way out to keep you stay youthful for a very long time. Have the faith and make it eternal part of your life today!

Reduce Wrinkles|Wrinkle Reducer|Reduce Wrinkle|How to Reduce Wrinkles

Wrinkle occurrence is the natural process so solve this issue naturally. By practicing regular morning walk, eating fresh fruits and vegetables, applying habitually the sunscreen, taking the 6-8 hours of sleep and massage on the face before sleeping would help to a large extent to delay the happening of soft lines.

Wrinkles are the most undesirable lines on the face. The moment these lines are observed it creates unease because it is the sign of aging. The clicking of time undoubtedly is beyond any control however through practicing natural Wrinkles remedies it is possible to masquerade these unwanted lines. In addition, it can also make the skin sturdy enough to give the tough fight to wrinkles challenging to emerge yet again.

Let the Skin Feel the Morning Fresh Air

The key for the healthy and youthful skin is the early morning fresh air. Nature is best when the day starts. At this time the breeze is fantabulous that soothes the skin in the best way. Ensure to clean the face with plain water gently, smoothly wipe it off, apply a good cream and go out for the walk or jog. This would tone up the skin; restore the lost shine and holdup the wrinkles occurrence.

No Acquaintance with Sun
One of the main reasons for untimely wrinkles is detrimental sun radiations. It has been proved through many researches that sun exposure between 11-3 pm is very harmful for the skin. Therefore no matter what for eternity wear a sunscreen with minimum 15 SPF before stepping out of the house. It is ideal to apply it 15-30 minutes prior to going out in the sun.

Say Forever No to Smoking and Drinking
Tobacco and alcohol when enters the body releases an enzyme which brings down the collagen and moisture content plus lessens the elasticity. This makes the skin to sag. The sagged skin collects and leads to wrinkle formation. Hence, quit both these today to fight soft lines.

Vouch to Eat Healthy
Start the day with a glass of water with 8-9 drops of lemon followed by big bowl of fresh fruits (all seasonal fruits) instead of bed tea or coffee. Infact it is best to stop drinking these beverages having caffeine as it is not healthy. Salads are must have before lunch and dinner. Fresh fruits and vegetables act as antioxidants for the body. These fight against the free radicals and keep the radiant. Include soybeans and fish especially salmon in the daily meals because these are the best source for protein that nourishes the skin and maintains it to stay youthful by reducing the wrinkles. Furthermore to sustain the elasticity of the skin drink 10-12 glasses of plain water in the entire course of the day.

Don’t Sleep Without Oil Massage
Every night before going to the bed do a self facial massage. It is very effective way to reduce wrinkles. Mix well equal quantities of coconut oil and olive oil and store it in a bottle. Each night, first clean the face and then massage with this oil giving upward strokes. Alternatively vitamin E oil or almond oil can also be used. Take very little quantity of oil and massage well so that all the oil is absorbed by the skin and there is no sticky feeling, so no need to wash face.

Have a Restful Sleep on Your Back
Sleeping on the side amplifies the soft lines on cheeks, neck, eyes and mouth. On the other hand sleeping on back relaxes the facial skin as the face is down and reduces the probability of wrinkles occurrence. American Academy of Dermatology (AAD) had inveterate that to trim down the wrinkles it is best to sleep on back.

Never Negotiate with the Beauty Sleep
Body relaxes while sleeping. It produces specific human growth hormones that helps to keep up the elasticity of the skin and repairs the damage done by the outside atmosphere. That why it is crucial to take 6-8 hours of sleep everyday.

Get yourself habituated with these recommendations and give the best to skin even if it calls for little compromise of taste and liking. This would certainly keep the wrinkles away and make you look much younger always. The right pick would be any time to stay young over any fondness. Hope you too agree!

How to Make Orange Flower Herbal Anti-Wrinkle Cream

Orange Flower Herbal Anti-Wrinkle CreamIt is universal to get wrinkles at some point in life but it is better to push it forward as much as it could be. Hence, be wise to act before the wrinkles appear by using an effective anti-wrinkle cream. There are numerous options available in the segment of anti-wrinkle creams in the market which are chemically processed and expensive. Therefore, to treat the natural process of aging with natural medium is cent percent the perfect choice. Prepare herbal orange flower anti-wrinkle cream in few simple steps using easily available ingredients.

Ingredients Required for Making Orange Flower Anti-Wrinkle Herbal Cream
Beeswax: 2 teaspoons
Emulsifying wax: 2 teaspoons
Almond oil: 8 teaspoons
Lanolin: 4 teaspoons
Coconut oil: 4 teaspoons
Orange flower water: 6 teaspoons
Benzoin Tincture: 2-3 drops
Orange Oil: 2-3 drops

Beeswax is anti-inflammatory, antibacterial, anti-allergenic and antioxidant in nature. These properties make it an ideal component of beauty cosmetics. In addition it is a natural moisturizing agent. It keeps the skin well hydrated and nourished that is essential for keeping the wrinkles away.

Emulsifying Wax creates the emulsion between all the other ingredients used for making the cream. This means all the ingredients used in the mixture shall be blended very well. It binds water and oil together. It also makes the consistency of the cream very thick. Scientifically it is known as Equisitum Arvense.

Almond Oil is non-greasy oil that holds up the moisture in the skin and reduce fine wrinkles. It is also helpful in erasing dark circles under the eyes. It is rich sources of unsaturated fats and vitamin E required for maintaining the skin healthy and youthful. The scientific name of almond oil is Prunus Dulcis.

Lanolin is natural oil extracted from domestic sheep””s coat after it has been shorn. It is thick waxy oil that keeps the skin well moisturized. It has to be used in hundred percent purified form else can lead to some allergies.

Coconut Oil strengthens the skin””s connective tissues that nourish the skin well giving no room for wrinkle appearance. The medium-chain triglycerides (MCT) or medium-chain fatty acids (MCFA) present in the oil reaches the skin cells deep within layers that translates the skin into vibrant and youthful. Its scientific name is Cocos Nucifera.

Orange Flower Water tones and refines the skin. It restores the lost skin elasticity and provides the skin with required nutrients thereby does not allow the skin to get wrinkled. It revitalizes the skin making it look much younger. In scientific terms it is known as Citrus aurantium var. amara.

Method to Prepare Orange Flower Herbal Anti-Wrinkle Cream
Begin with melting the beeswax and emulsifying wax in a double boiler. Keep the flame lowest. Once it liquidizes, add almond and coconut oil. Next add lanolin and orange flower water. Stir it well. Later after 2-3 minutes put the drops of tincture of benzoin and orange oil to it. Continue to stir. Turn off the flame. Let the mixture cool down. When it is lukewarm pour it in a wide mouth jar. Close the lid when the cream is solidified and fully cooled.

Application Technique for Orange Flower Anti Wrinkle Herbal Cream
Apply it as any other regular facial cream on well-cleansed skin. This herbal anti-wrinkle cream shall clear the soft lines and wrinkles. It would also maintain the skin soft and supple. The ingredients used suits all skin tone but few people might be allergic to lanolin then they must avoid this cream and opt for other homemade herbal anti-wrinkle cream.

There is a famous saying “An ounce of prevention is worth a pound of cure” that means it is easier to prevent something from happening than to repair the damage or cure it later. So act today by using the herbal orange flower anti –wrinkle cream before the wrinkles occur!