Panchakarma therapy for flawless skin at home

Awareness of body systems followed by cleansing of each system is vital to tackle skin and hair problems like acne, carbuncles, fungal infections, dandruff and hair fall. If there are any true barometers of health, then they are your skin and hair. And Panchakarma is the therapy of choice to promote and maintain beauty of the skin as well as hair health. Below are the five exclusive treatments or Panchakarma.
 Oleation for glowing skin
This entails applying purifying oils to the body. Take a deep permeating massage based on lymphatic drainage systems with sesame, purifying oil made by til and fennel seeds.
Skin Purgation
This entails taking a high-fibre diet of bran, muesli, cabbage, apple and guava to cleanse small intestines and reduce excess acid. Also take aloe-vera gel mixed with water internally for seven days for easy skin cleanser.
Elevated Temperature for Skin Perspiration
After the body massage with til oil, the skin channels open and are ready to expel wastes. As per the panchakarma treament Heat and steam open the outer channels and aid the body””s natural eliminative process. You will be surprised to know that one-fourth of all waste exits through skin with sweat. Essential oils like thyme and lavender are added to the water in the steam cabinet and the body is allowed to sweat for 15 minutes, with the genital area protected with an undergarment at the time of steaming.
Mud-pack skin therpay
The fourth step is of mud-pack treatment. After steaming, a purifying mudpack is made as given below and applied all over the body. To prepare a mud-pack the following ingredients are used.One sandal face pack, one clay mint pack, one special rose pack and one pack spirutonec. All packs are mixed together in water and applied all over the body. It is left to oxygenate for 20 minutes and then rinsed off with pure water.
Skin Gelation
This is the final step of Panchakarma skin therapy the step, gelation (skin cooling therapy). Once the body is cleansed, it is wiped with a soft muslin cloth and a skin purifying Spirulina gel is applied all over the body and left to dry. Aromatic facial treatment also has the property and is useful for those who are short of time.

Honey Natural Beauty Benefits

Honey medicinal value is all known, but its cosmetic value too is optimum. Take a
look into ingredients of cosmetic products such as lotions, creams, balms,
soaps and facemasks; honey is bound to be one of the key ingredients. A gentle
antiseptic, honey is highly useful for that soft and silky facial skin. 
Further, honey is an excellent moisturizer due to high-content invert sugar. It also acts as a good detoxifying gel making one skin radiant removing environmental toxins accumulated in the skin.

Honey For Aromatic
Beauty Food

In ancient age, honey was regarded as a gift from the heavens and believed to have rained from the sky and collected by bees. No wonder it was called “Saliva from the Stars”. Aromatic beauty food routine is not complete without the use of honey in their preparation.

Cosmetic Applications Honey Anti-Wrinkle Gel

Want to be wrinkle free? Apply a face pack made up of egg yolk – 1 tsp and pure honey – 2 tsp once a day and outcome pure magic.

Honey anti aging facial solution

Honey Natural Face-Wash Gel

It is a soap-free herbal recipe and can be used daily. Mix 20 ml of citrus medica (Bijapura) and 50 ml of pure honey to a gel consistency. Apply over the face. Wash off after 20 minutes. It is a natural anti-microbial, coolant and antiseptic. It is also supplements as daily use face cleanser for oily skin.

Heal With Honey Ointment

  • Take 30 grams of bee-wax, 250 ml olive or almond oil, 75 ml honey and 60 drops of desired essential oil like rose oil. Yield makes about a 60 ml jar.
  • Melt the wax in butter by stirring well for 10 minutes.
  • Add oil to melted wax, stir well until blended.
  • Remove from heat, allow it to cool and then add honey. Stir the mixture well.
  • Add essential oil (optional).
  • Pour it into jars and use smoothly on affected areas.


Cream for Nourishment

Honey is very useful for dry, coarse and sensitive skin. To make a nourishing honey cream for skin, mix 3 tablespoons of lanolin, 1 tablespoon honey and I teaspoon lecithin in a bowl and melt over a water bath. Slowly add 4 tablespoons warm water to it, beating continuously until it cools.

One cannot deny that beauty depends on good health and your beauty mantra is for sure the sweet honey. Regular intake of pure honey provides wholesome nourishment and also provides high energy. It purifies blood and improves blood circulation. It also aids improvement of RBC contents and helps maintain good haemoglobin level as it naturally supplements iron, magnesium and copper. 

Honey beauty benefits