Tips To Avoid Cracked Heels

Cracked Feet Treatment,

Cure Cracked Feet And Dry Skin Foot Pain

1. Exposure of your feet to intense temperature i.e., intense cold or intense heat is unwanted.
2. After rinsing your feet in   warm water   and blotting dry without chafing, you must apply a   urea based ointment.
3. In case of dry skin heels you have to brush   dry skin with a pumice pebble, massage your feet with petroleum jelly and then put on socks before sleeping.
4. It is better for you to pedicure your feet over and over again.
5. The hot- cold water practice   i.e. immersion of your feet first in hot water   and then in cold water after 5 minutes helps blood flow.  You have to continue for 20 minutes.
6. While buying shoes, select the better-quality class.

7. It is essential for you to continue regular application of   a  
high- quality moisturizing lotion. As   uneasy shoes cause much
trouble, you should take care to relieve heel pain.   Persistently heel
pain is caused from fragile or   overworked    Achilles   tendon.    
The latter also called   “Heel cord”   is a cable like muscle present
at the reverse of your foot, joining your heel and foot to the reverse
of your leg.   Daily   stretching of Achilles tendon   cures heel pain, recommended by Natural Beauty Tips.

Dry cracked feet treatment at home

Dry Cracked feet care treatment using Natural home remedyBeautiful feet speak a lot about one’s personal cleanliness. It influences the overall personality too. While cooking, walking or shopping etc we put entire body weight on our feet. Hence it is obvious that feet too need pampering and care. This can be easily done using simple home remedies.The first step to foot care is to clean it thoroughly everyday. Next is scrub the feet using the pumic stone followed with washing with clean water. Finally the most important step is to make it fully dry. Most of us after the regular bath would pat dry entire body well with a towel but would not give same efforts to feet.
Thus, ensure to wipe off the feet well and apply the moisturizer to it.
This is the routine activity that ought to be practiced related to foot
care. However for shapely soft lotus feet, once in a week more
meticulous care can be taken. It involves immersing the feet in the
water, scrub it and massage with feet lotion.Step 1:  Dry cracked feet Soaking treatment
Step 2:  Scrubbing the Cracked feet
Step 3:  Moisturizing Dry Cracked Feet lotion