Soak 4-5 gooseberries (also known as amla) in an earthen pot, cover it with a lid and leave it as it is overnight. Next morning mash it all roughly and strain the juice in a vessel. Mix jaggery as per taste. Drink this once in a day, preferably in the morning. This fruit controls the body heat and improves the skin resistance enabling to fight all odds.
Enjoy Sugarcane Juice this Season
Sugarcane is the cooling seasonal fruit apt for summers. It is best to have it before six in the evening. It keeps the skin hydrated and brings down the body temperature.