Best Facial Massage for your Skin and Face

Self facial massage benefits an individual mentally and physically. It is a great aid to relieve tensions and mental stress. It helps physically by reducing fatigue and energizing the body. It can be done in few simple steps. Just ensure to keep the massage strokes soft and gentle yet firm.

Facial massage is done to rejuvenate and feel relaxed. Massage helps the skin to get fresh oxygen that is excellent for repairing the dead cells and stimulate the live cells. In addition it also cures many diseases. Hence, it should be carried out for attaining good health and striking looks. Self facial massaging is simple to execute. It can be done on own with simple facial massage techniques.

Ahead of starting the self facial massage clean the face with cleansing milk. It is done so because any dirt stuck on face has to be removed else the dirt will get circulated all over the face along with the massage cream/oil. There are many creams available in the market specially made for facial massage.

Step 1: Apply Oil on Face
Facial Massage for Beautiful SkinTake one tablespoon oil/cream into the palm of one hand and with finger of other hand tap the oil all over the face. Leave the eyes and lips. Facial massage can be done with any cream or oil that suits the skin. All the strokes during the entire massage session must be in upward direction. It must start from the center then moving outwards. All the circular stokes should be in anti-clockwise direction.

Step 2: Massage the Jaw Line
Tap the fingers around the jaw line. Make an “oooh”-shaped mouth and move fingers upward and downward. The strokes must be gentle. This massage stroke helps in minimizing the soft lines.

Step 3: Underneath the Chin
Bring the fingers from mouth area to beneath the chin. Move the finger in small circular movements. This shall augment the blood flow and stimulates the skin cells.

Step 4: Turn to Cheekbones
Gradually move from chin to cheekbones. Press the top of the cheekbones with finger tips and come up to the temples. Do it 4-5 times. Then at the temples rotate the index finger very slowly first in clockwise direction 5-6 times then after in anti-clockwise direction. This shall release all the tensions and stress.

Step 5: Come to the Nose
Apply pressure above the bridge of the nose with the middle finger of both hands simultaneously from both sides. In between, hold for couple of seconds and then release. Ensure to have a soft hand. Next move the index finger of both hands from its respective sides up and down from the nostrils to the middle of both the eyebrows.

Step 6: Time to Massage the Forehead
Start from the center of the forehead and move towards the temples. Move the index finger in anti-clockwise direction applying gentle pressure. Tap the eyebrows with the finger tips to relax for a while. Also rotate the index finger on the closed eyes in anti-clockwise direction very softly.

Step 7: In the End Chance for Ears
At last, move the fingers on the ears from top to bottom. Also behind the ears rub the index finger in upward to downward direction.

All the strokes must be done 4-5 times. It would take not more than 15 minutes to complete the self facial massage. It shall not only enhance the blood flow but most important shall relieve all the worries and relax you completely. Start your day with this gentle facial massage and be energetic for the rest of the day. Have a nice day!

Five reasons for facials from home

Reson for Facials at homeIf your skin suffers from tortures like pollution, sun burn ad heavy make up then you need to provide it with certain nourishments. You will have to do a regular facial therapy. Facials are really good for your  natural skin care. They pamper your skin and increase your blood circulation making your skin glow.

Facials however if done at home helps you to avoid spending money in the facial spa. Facials are very useful as what they do is to rejuvenate and re- hydrate your skin. Usually people think that facials should be performed only at the age of 30 or 40; however, it is a myth. Facials tone up your muscles in the face and can cure you of many skin problems.  As advised in  natural beauty tips 

When in the parlors you will find various types of facial, however the best facial is home facial. This not only saves money but also prevents your skin from harmful chemicals. If you go for a facial in any salon you will firstly have a cleansing facial, this will remove all the accumulated dust from your face. After that there will be a message that rejuvenates your skin followed by a scrub that removes the dead cells from your skin and makes your skin glow. At the end you will be provided with a facial peel. This anti wrinkle peel will depend on the type of skin you have.

Now, you must be thinking how often one should have a facial? The question is very genuine as you should not over do the entire thing in quest of eternal beauty, and neither should you do it very less. Generally facials should be done once a month if you are 20 to 30, but once you are older than that you should do it twice in fifteen days.

However, if you are intending to do a facial then you can always go for homemade facials as they are equally helpful.