Natural Beauty Tips for Glowing Skin

6 Foods for Glowing SkinBest source for skin glow is the home remedies using home remedies for skin glow with consistency and persistence then results shall be seen in a short while.

A glow on the skin communicates a healthy you from inside and outside. Eat lots of fresh fruits and vegetable and drink 2-3 liters of plain water in a day to keep the body fit from inside. Furthermore for the outside skin well being, use the face packs made from these 6 foods for glowing skin.

Cucumber
It is the skin””s best friend. It replaces the dull skin with striking glowing skin. Grate one cucumber and squeeze out its juice. Dab this freshly prepared cucumber juice on the face and neck with a cotton ball. And put the left behind grated cucumber on the eyes. Re-apply the juice on the skin 2-3 times in the span of 20 minutes. Later wash the skin water. Use it everyday for that wonderful glow on the face.

Egg Yolk
The yellow part of the egg called as egg yolk is excellent for skin glow. To one egg yolk mix ½ olive oil and 4-5 drops of lemon. Apply it on the skin. Keep it for 15 minutes and rinse it off. In case the pack dries up prior to the set time of 15 minutes then also wash it off. Egg packs must be cleaned immediately once it dries up else it stretches the skin and might lead to fine wrinkles. Hence ensure to wash the face as soon as the pack dries. It is best for dry skin and normal skin.

Avocado
It is a nutrient-rich fruit. It leaves the skin well nourished and moisturized. Take one fully ripped avocado and mash it thoroughly. To this add ½ teaspoon fresh lemon juice. Mix well. Smear this paste on face and neck. Hold it for 10 minutes, then after rinse it off. With regular use the face shall start glowing face.

Banana
This fruit when mixed with honey gives instant glow. Take one tablespoon well mashed fully ripped banana and ½ teaspoon honey. Mix both together and apply it on the face. Then after 15 minutes clean skin with lukewarm water. This can be sued once in two days for best results.

Coconut Milk
Freshly prepared coconut milk does wonder for the skin. In 2 tablespoon concentrated coconut milk add 1 teaspoon sandalwood powder. Mix both well. Using a flat brush apply the mixture on the face. Allow it to dry and after 15 minutes sponge down the pack from the skin. This pack suits all the skin tones.

Orange
It is a good source of ingredients that assist for getting the skin glow. Take out the juice of half orange. To this add 2 teaspoon of curd and mix well. Apply the mixture on the face and leave it as it is. In the course of 20 minutes orange juice and curd shall penetrate deep inside the skin layers and fulfill all skin nutrient requirements. Later rinse the applied pack and pat dry the skin. Glow shall come on the skin with regular use of the pack.

Make the skin happy with these 6 foods for glowing skin because the natural skin glow comes on a happy skin. You would agree to this!

How to Make Skin Brightening Herbal Pack

Skin Brightening Herbal MaskThe herbal skin brightening pack is also called as “Anga Raga Lepa”. It is made using all natural herbs having high medicinal value namely haritaki, neem, mango bark, dadima flowers, jasmine flowers and rose water. All these ingredients can be procured from an Ayurvedic shop.

Body skin needs the special herbs pack that not only revitalize it but also provide the brightness because the entire body skin withstands lots of environmental tantrums to give the protective shield to the intact internal body system. The skin brightness shall be achieved if the layers of skin are fully de-stressed. This herbal skin brightening pack would do the needful. It is also known as “Anga Raga Lepa”. It can be explained as “Anga” refers to body skin, “Raga” entails brightening and “Lepa” implies external application. So when all put up together this is the pack for body skin brightening. The creator of this herbal pack is great Sushruta, the Father of Surgery.

Ingredients Required for Herbal Skin Brightening Pack
Haritaki (harida) powder: 2 Tablespoons
Neem leaves powder: 2 Tablespoons
Mango tree bark powder: 2 Tablespoons
Dadima flowers powder (dry): 2 Tablespoons
Jasmine leaves powder: 2 Tablespoons
Rose water as required

Haritaki powder (Scientific name- Terminalia Chebula) has anti-bacterial and antioxidant properties due to which it cures varied skin ailments. It serves as the nutrient supplier to the skin in the pack. In addition it is also used as a vital ingredient in anti aging medication.

Neem leaves powder (Scientific name- Azadirachta Indica) purifies the blood and has anti-fungal properties. Hence, it is able to make the skin healthy and flawless thereby

Mango tree bark powder is also called as Vimang. Its antioxidant properties soothe the tired skin and helps in curing the skin allergies if any.

Dadima flowers powder (Scientific name- Punica Granatum) being antiemetic and antidiarrhoeal in nature relieves the body fatigue and capably alleviates the allergic skin rashes.


Jasmine leaves powder
(Scientific name- Jasminum Nudiflorum) repairs the damaged skin cells gently. It also eliminates the body exhaustion and has anti-aging properties which mean it tones the skin well by minimizing the wrinkles.

Rose water is the most important ingredient of this pack as it binds all the powders together to form the paste and offers the skin with all the indispensable nutrients it needs to radiate beauty.

Method to Prepare the Body Skin Herbal Pack
All the ingredients must be fine powder having the smooth texture except the rose water. Dry mix all the powders in a bowl. Then make a paste by adding rose water. Put the rose water little by little to get the semi-liquid consistency that easily spreads on the skin without dripping.

Application Technique of Herbal Skin Brightening Body Pack
Massage this paste on the entire body skin moving the fingers in the anti-circular direction for 10 minutes. Keep the pressure of fingers gentle yet firm. Hold it for next 5 minutes. Then after take bath with lukewarm water. Do not ever use soap if using this pack. It must be used twice in a week for best results. Keep the powders mixed in mentioned quantities and store it in an air tight jar. Then it shall be less time consuming to use the pack.

This herbal paste provides skin brightening through thorough skin cleansing, relieving the body muscular pain and nourishing the skinwith required nutrients. It is a natural pack made from herbs rich in medicinal properties. Make it as an intrinsic part of your regular skin care and notice the positive remarkable changes in the skin!

12 Tips That Will Bring Skin Glow

12 Skin Care Tips That will glow your skin on summer

There are simple 12 tips that if implemented in daily routine shall bring the skin glow . These tips are easy to carry out as it only requires few positive changes in one’s lifestyle. Initially one might find it tough but soon it would become habit and then result is the skin glow.

Try out these simple 12 tips to get the skin brightened .

1. Get up Early in the Morning

The morning fresh air is very much soothing for the skin. It enhances the process of damage and
repair of the skin cells and tissues. There is nothing in the world that can replace the morning fresh air.

2. 15 Minutes of Morning Walk

When walking in the morning the fresh air sweeps the skin tenderly. It leads to the complete skin
rejuvenation. Also, it gives the natural nourishment. It surely would make the skin glow beautifully .

3. Practice Yoga

Minimum 30 minutes of yoga everyday is an investment of attaining the youthful glowing skin.
Researchers think the calm mind developed through facial cleaning yoga massage help relax the body and keeps it healthy. A
healthy body is shown externally through a skin glow.

4. Have Lots of Veggies

Enjoy the colorful veggies minimum four times in a day. The vegetables consist of high fiber and water that
keeps the skin well hydrated . And only the hydrated skin gets the gleaming shine.

5. Fruits a Must Have

Make a routine to consume minimum three different fruits in its natural state everyday. No matter
what happens this discipline must be maintained. Reason being fruits are 100% natural and are eaten
raw. This means all the nutrients of fruits are well absorbed by the body that are ideal for skin glow.
Check the fruit face masks to glow your skin.

6. Opt for Whole Grains

Whole grains are easily digested in the stomach. Skin glow comes when the tummy is free of undigested
food. The unwanted accumulation of food in belly hinders the smooth functioning of body system that
brings stress on skin as well. Therefore choose whole grains such as brown rice, barley, oats, buckwheat,
and whole wheat. Grain remedy to brighten the skin

7. Prefer Vegetarian Food

Vegetarian food is easy to digest and very nutritious. A well balanced vegetarian meal offers all the
nutrients to the skin cells that are responsible for skin glow. Beauty care using veggies

8. Drink Lots of Water

Water flushes out the toxins from the body and keeps the internal body system clean. Therefore, when
body is clean inside there is nothing to throw outside in form of pimples or any other skin ailments. Water only
escorts the skin glow
.

9. Say Forever No to Alcohol

Alcohol disturbs the mind that loosens the skin care resolve, leading one to mindlessly eat the unhealthy
food and adopt not so good lifestyle habits. It strains an individual mentally and physically which is not
good for skin.

10. Quit Smoking

Smoking dries up the skin. A dehydrated skin can never glow. So stop smoking immediately.

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