Essential oil Skin care treatment for inflammation

Essential oil treatment for common skin problemSkin disruptions (Eczema) and inflammation (Dermatitis ) are often a result of poor diet and lack of omega 3s. Essential oils provide omega 3 and beneficial healing acids that can restore health to your skin.
Step1 : Make a body butter from cocoa, Shea & mango butter and rosemary, sage, lavender, tea tree and frankincense essential oils.
Step2: Massage herbal oils into skin undiluted if you are not allergic to them.
Mix with a healing, gentle carrier oil such as hemp seed or apricot.
Step3: Massage the oil into your skin daily and take it supplemental as well.
Some women may have itchy rash in response to certain food & substances. Below essential oils can be used to treat such skin itchy rash conditions. To treat the heat rash you can use Fuller earth as well.

  • Calendula
  • Chamomile
  • Cumin seed
  • Carrot seed
  • Lavender
  • Tea tree
  • Rosemary

Essential oil for skin care

Do not add citrus to sunscreens & skin care-they are phototoxic and can cause sunburns and long term skin damage. And mints such as tea tree and peppermint to shampoos and foot scrubs. It feels so rejuvenating. Add essential oils to day and night creams, shampoos, conditioners, body scrubs, body and hair masks.Make nourishing body mists with a spray bottle and some essential oils. Doubles as a hair perfume.
Treating common health problem with Essential oil
For headaches, diffuse 10 drops of spearmint oil and 10 drops of lavender oil.
For general pain and breathing problems, burn 10 drops of frankincense oil and 10 drops clove oil
For panic and anxiety diffuse 10 drops lavender and 10 drops orange oil.
For creativity and focus diffuse 10 drops of lemon and 10 drops of lavender oil

Fall Skin Care Tips | Get Tips for Healthy Fall Skin Care

Fall Skin Care in Beauty TipsMaintain healthy and beautiful skin in Fall Season by practicing simple tips. During the days of heavy showers skin needs special attention such as applying the fresh fruit pack, drinking lukewarm water, eating citrus fruits and vegetables, exfoliating the facial skin twice a well and so on.

Fall Season brings in fresh energy. One can feel enthusiastic most of time. Conversely, skin demands more care as it can become oily skin or dry skin depending on the nature of your skin. Here are few tips useful for skin care in rainy season.

Fall Skin Care Tips : Tips to make healthy skin

Fall Season brings in fresh energy. One can feel enthusiastic most of time. Conversely, skin demands more care as it can become oily skin or dry skin depending on the nature of your skin. Here are few tips useful for skin care in rainy season.

  • Maintain the regular skin care routine of cleansing, exfoliating and toning.
  • Use the homemade facial cleanser or buy a face wash having alpha hydroxyl acid. This ingredient helps to refresh the skin. Ensure not to use more than once a day.
  • Do not over moisturize your skin.
  • Non-water based moisturizer must be used to avoid the effect of dilution of cream in the rains.
  • Apply home prepared facial skin exfoliating pack once in week.
  • To keep yourself safe from acne issues, press the garlic paste on the acne for 15 minutes. Later rinse it off with lukewarm water.
  • Allow the skin to breath freely. Pamper it with fresh fruit pack once in three days.
  • Ensure to dry full body thoroughly after bath.
  • Never rub skin too hard while drying.
  • Neither sun nor rains can be trusted, hence always apply sunscreen 20 minutes before stepping out of home or office.
  • Avoid too much makeup. Apply if necessary.
  • Only use water-proof cosmetics for makeup.
  • Use subtle and light color shades of all make up items. Fall Season makeup has to be as simple as possible.
  • Prefer simple clothe fabric that dries quickly like chiffon and cotton. Avoid denims in rainy season.
  • Try to keep the skin dry as far as possible. In particular ensure the skin folds and feet are dry as excessive moisture can cause fungal infection.
  • Apply talc on the skin fold and feet after bath.
  • Maintain the skin dry with homemade scrub. For the same mix together one teaspoon each of rice flour, rose water, cucumber juice and sandalwood powder. Apply it on face and neck. Wash it off once it dries.
  • Do not wear closed shoes and socks. It leaves the feet moist.
  • Wear sneakers instead of heels. It would more comfortable.
  • Get a pedicure once in fortnight to remove the dead skin from the feet.
  • Avoid all fried items as then the skin becomes more prone to pimples eruption.
  • Try to drink lukewarm water and keep the skin healthy.
  • Include lots of fruits and vegetables rich in vitamin C as it helps in fighting all bacteria causing skin infections.
  • Also have dry fruits mainly almonds and figs in your daily diet to improve the body resistance.
  • Take hot water bath before sleeping.

Practice thesebeauty tips and let the skin too enjoy the natural showers as your mind and soul!

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