Veggie Diet for Healthy Flashy Hair

Vegetable healthy hair diet for everyone

Healthy black hairs are priceless as very difficult to possess! Do not worry, try out the top home remedy for attaining black voluminous hair. 

Green leafy vegetables precisely spinach and fenugreek (methi) leaves to be included in every day diet without a miss. To make this vegetable the ingredients needed are 250 grams green leafy vegetables, one teaspoon olive/mustard oil, salt to taste, one-fourth teaspoon each of cumin, fenugreek, aniseed, black mustard, and bishop”s weed (ajwain) seeds, one tablespoon lemon juice (optional). 

How to prepare the healthy vegetable diet
Wash the green vegetables thoroughly in running water and chop it finely. Heat oil in heavy bottom pan, once the oil is hot add all five spices. Next add chopped vegetables and give it a good mix. Cover the pan with the lid and reduce the flame to minimum. After 2 minutes, add salt to taste and cover the pan again. 3 minutes later, add lemon juice and turn off the flame. Wait for another 2 minutes and green leafy vegetable is ready to eat. 
In order to get healthy black hairs eat this vegetable every single day. 
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