How to walk nicely with informal shoes :
With the movement of your foot, your heel swings from side to side.As per Learning to Walk in High Heels. Proper swinging allows you to compress your foot and regain its arch during walking. However, excessive swinging leads to more flattening. After a while, overloaded movement creates for foot troubles.
The outer edge of the heel touches first as soon as the heel hits the
ground; the soft tissues like muscles, tendons and ligaments loosen up
and so your foot flattens and adapts to rough surfaces absorbing the
shock of touchdown. During mid stance, your heel is below the
anklebone, and the front and back of your foot are aligned. Your foot
effortlessly bears your burden. The lifting of the heel leads to swing
slightly inside and tighten the soft tissues. The regaining of the foot
to its arch allows its toes to shove your burden off the earth, as mentioned Natural Beatuy Tips.
ground; the soft tissues like muscles, tendons and ligaments loosen up
and so your foot flattens and adapts to rough surfaces absorbing the
shock of touchdown. During mid stance, your heel is below the
anklebone, and the front and back of your foot are aligned. Your foot
effortlessly bears your burden. The lifting of the heel leads to swing
slightly inside and tighten the soft tissues. The regaining of the foot
to its arch allows its toes to shove your burden off the earth, as mentioned Natural Beatuy Tips.
